Total Time : 24 hours

Cook Time : 10-15 mins

Prep Time : 5 mins

Cool Time : NA

While dosa's are very tasty they are not that healthy considering the amount of rice that goes into it. When looking for a crepe with more protein an adai is a good option😊

Ingredients:

• 2 cups of rice (brown or white, I just use basmati rice)

• 1/2cup urad dal

• 1/2 cup channa dal

• 1/2 cup yellow moong dal

• 1/2 cup toor dal

• 4-5 tbsp salt

• 5-7 dried red chillies

• 2 tbsp flax seeds

• 2 tbs chia seeds

Steps:

• • Rinse and soak the rice and dal's separately in water , making sure that there is enough water

  • Next morning drain the excess water and grind the dal's , red chillies flax seed and chia seeds till its fine - it grinds very well in a Vitamix

  • Next grind the rice with some water draining the excess . Grind the rice a little coarse

  • Mix the two and add the salt, Mix that well into the batter

  • The batter should be of pouring consistency

  • Keep in a warm place for 3-4 hours

  • Batter is ready

  • To make the adai's heat a thick iron tawa, make sure its prepared so it doesnt stick

  • Put some oil on it and wipe it away with bounty sheet

  • Once heated up take a ladle and pour the batter in the middle and start spreading the batter from the middle outwards

  • Keep spreading in circular motion clockwise till it is spread in a round shape and distributed evenly and very thin

  • When the adai is done on the bottom side its going to start leaving the bottom of the pan

  • Pour a couple of drops of vegetable oil on the side and top after

  • Gently flip, cook on the other side for a couple of minutes

  • Serve the dal, vegetable curry, coconut chutney https://www.meri-rasoi.com/recipes/chutneys-and-podis#h.5kyqu629rc6g

Enjoy!

Total Time : 60 mins

Cook Time : 10-15 mins

Prep Time : 5 mins

Rest Time: 30 mins

Cool Time : NA

Healthy puda options, eat for lunch or breakfast😊

Ingredients:

• 2 cup of whole wheat atta

• few sprigs of coriander leaves

• 2 green chilly

• 1/8 of finely minced onion

• 1/2 tsp of salt

• 1/2 cup dahi

• 1 small potato finely grated

• 1/8 tsp turmeric powder

Steps:

• • Finely chop onions, and coriander and cut the green chilly

  • Grate the potato finely dont need to squeeze out the water

  • Beat the dahi well to remove lumps

  • Mix all the above ingredients and add water to make it a pouring consistency

  • Rest for atleast 30 mins before cooking

  • Pour on hot tawa or griddle and cook like a dosa

  • Enjoy with achaar or dal as breakfast or as lunch or dinner

Enjoy!

Total Time : 20 mins

Cook Time : 10-15 mins

Prep Time : 5 mins

Cool Time : NA

Healthy puda options, eat for lunch or breakfast😊

Ingredients:

• 1 cup of besan

• few sprigs of coriander leaves

• 1 green chilly

• 1/8 of finely minced onion

• 1/4 tsp of salt

Steps:

• • Finely chop onions, and coriander

  • Mix all the above ingredients and add water to make it a pouring consistency

  • Pour on hot tawa or griddle and cook like a dosa

  • Enjoy with achaar or dal as breakfast or as lunch or dinner

Enjoy!

Total Time : 24 hours

Cook Time : 10-15 mins

Prep Time : 5 mins

Cool Time : NA

Who doesnt love a good masala dosa. Now you can make your own from scratch😊

Ingredients:

• 2 cups of rice (brown or white, I just use basmati rice)

• 1 cup urad dal

• 4-5 tbsp salt

Steps:

• • Rinse and soak the rice and dal separately in water , making sure that there is enough water

  • Next morning drain the excess water and grind the urad dal till its fine - it grinds very well in a Vitamix

  • Next grind the rice with some water draining the excess . Grind the rice a little coarse

  • Mix the two and add the salt, Mix that well into the batter

  • The batter should be of pouring consistency

  • Keep in a warm place to rise so that it ferments

  • I usually leave the oven light on in the winter and the batter rises in 6-8 hours

  • Once the batter starts rising you can mix well and transfer to the fridge

  • You can make dosas the next day or even idlis.

  • To make the dosas heat a thick iron tawa, make sure its prepared so it doesnt stick

  • Put some oil on it and wipe it away with bounty sheet

  • Once heated up take a ladle and pour the batter in the middle and start spreading the batter from the middle outwards

  • Keep spreading in circular motion clockwise till it is spread in a round shape and distributed evenly and very thin

  • When the dosa is done on the bottom side its going to start leaving the bottom of the pan

  • Pour a couple of drops of vegetable oil on the side and top after

  • Gently flip, cook on the other side for a couple of minutes

  • Serve the masala, coconut chutney https://www.meri-rasoi.com/recipes/chutneys-and-podis#h.5kyqu629rc6g and sambhar

Enjoy!

Total Time : 20-25 mins

Cook Time : 10-15 mins

Prep Time : 5 mins

Cool Time : NA

Love these meetha puda's for a change. No maida here and satisfies the sweet craving😊

Ingredients:

• 2 cups of atta

• 3-4 tbsp sooji

• 2 tbsp saunf

• 1/4 cup sugar

• 1/4 cup ground nuts (optional)

• oil for cooking

Steps:

• • Add water to above ingredients (not including oil) and mix to a batter of pouring consistency

  • Cook on hot tawa just like dosa

  • Eat by itself or with kheer

Enjoy!

Total Time : 20-25 mins

Cook Time : 10-15 mins

Prep Time : 5 mins

Cool Time : NA

Love these meetha puda's for a change. No maida here and satisfies the sweet craving😊

Ingredients:

• 2 cups of makki ka atta

• 1 egg

• 1 cup milk

• 10-12 strands of saffron

• 1/2 cup sugar

• 1/4 cup ground nuts (optional)

• oil for cooking

Steps:

• • Break the egg and beat well.

  • Add saffron to a few tbsp water and microwave on high for 30 seconds so it gives out color

  • Add makki ka atta milk and the other ingredients including saffron and mix well

  • Add water so that batter is a pouring consistency , making sure that there are no lumps

  • Cook on hot tawa just like dosa

  • Eat by itself or with kheer

Enjoy!

Total Time : 20-25 mins

Cook Time : 10-15 mins

Prep Time : 5 mins

Cool Time : NA

Healthy dal pudas 😊

Ingredients:

• 1 cups of moong dal

• 1/4 tsp salt

• 1/4 tsp roasted jeera

• 1/4 tsp turmeric powder

• 1/4 onion finely minced

• few sprigs of dhaniya

• 1 tsp minced ginger

• 1 green chilly

• oil for cooking

Steps:

• • Wash moong dal well and soak in water for 3-4 hours

  • Drain water and grind well with minimal water in a grinder/vitamix

  • Mince onion, dhaniya and ginger

  • Mix in ground moong dal

  • Add salt, ground and roasted jeera, cut green chilly

  • Add water to the above ingredients (not including oil) and mix to a batter of pouring consistency

  • Let is rest for 15-20 mins

  • Cook on hot tawa just like dosa

  • Eat with achaar or with dal or sabzi

Enjoy!